About

Harry: My experience starts at 5 years old when I started Karate Jutsu Kai, a bare knuckle Kyokushin style Martial art learning from world class teachers; training and competing in Scotland, Australia, Denmark, England. I practiced this style consistently in Australia until I was 20 and then explored other forms and systems of exercise including- Yoga, Calisthenics, Crossfit, Gym, BJJ and other martial arts. I studied and practiced Nursing for a few years until I realized my passion as a Fitness Trainer. I have around 5 years experience as a Personal Training and instructing Fitness, coaching clients to reach their goals varying from: Weight loss, Muscle Building, general Health and strength etc.

I specialize in creating a healthy well-rounded lifestyle which might mean training in different aspects of health and fitness e.g diet, mobility, cardio, weight loss, strength. My goal is to train the body to experience it’s full range and capabilities. I also specialize in sport specific training e.g. for a competition.

Experience and Studies:

Martial Arts 15+ years Experience

Yoga Teaching Level 1

Hot Yoga and Ashtanga Yoga

Enrolled Nursing

Calisthenics

Certificate III & IV in Fitness and Personal Training

CrossFit Coaching Helsinki

Group Fitness Training

Expeditions and Team Trekking Including The World Challenge and Assisting with Kokoda Challenge

Triathlon Training

World Record Longest Volleyball Game

Other ball Sports

Environmental Conditioning

Contact me to talk about your goals, time frames, budget, and type of training.

 

Environmental Martial Art Training

Karate Sea train

Environmental Yoga Training and Body Conditioning

breathe

Volleyball World Record