About

The Sisu is about personal training and Fitness. What is personal training? It might be obvious but over the years personal training in the fitness industry has exploded. There’s so much information out there that it can be overwhelming for those looking to improve. To wade through the shit to find those gems.

The Sisu belies in improvement, even when life knocks you down. It’s about developing as a person, striving to be healthy, to achieve your goals, being stronger, happier which might mean realizing your strengths and just as importantly exposing your weaknesses, in order to do this you have to be humble.

There are so many amazing tools techniques, training systems in so many areas of health and fitness. So The Sisu is here as an outlet for the quality, the best of the best and to help those on their paths so you can practice anywhere anytime.

 

Harry: My experience starts at 5 years old when I started Karate Jutsu Kai, a bare knuckle Kyokushin style Martial art learning from world class teachers; training and competing in Scotland, Australia, Denmark, England. I practiced this style consistently in Australia until I was 20 and then explored other forms and systems of exercise including- Yoga, Calisthenics, Crossfit, Gym, BJJ and other martial arts. I studied and practiced Nursing for a few years until I realized my passion as a Fitness Trainer.

I coach┬áin creating a healthy well-rounded lifestyle which might mean training in different aspects of health and fitness e.g diet, mobility, cardio, weight loss, strength. My goal is to train the body to experience it’s full range and capabilities.

Experience and Studies:

Martial Arts 15+ years Experience

Yoga Teaching Level 1

Hot Yoga and Ashtanga Yoga

Enrolled Nursing

Calisthenics

Certificate III & IV in Fitness and Personal Training

CrossFit Coaching Helsinki

Group Fitness Training

Expeditions and Team Trekking Including The World Challenge and Assisting with Kokoda Challenge

Triathlon Training

World Record Longest Volleyball Game

Other ball Sports

Environmental Conditioning

Contact me to talk about your goals, time frames, budget, and type of training.

 

Environmental Martial Art Training

Karate Sea train

Environmental Yoga Training and Body Conditioning

breathe

Volleyball World Record